A 12-week neuroscience-backed programme that rewires how leaders think, respond, and perform under pressure. Develop the mental strength and well-being to lead with clarity, confidence, and calm – even in the most demanding and high-stress environments.
THE CHALLENGES LEADERS FACE
THE POSITIVE INTELLIGENCE® APPROACH
The programme is built on the Positive Intelligence® (PQ®) framework – a synthesis of neuroscience, cognitive psychology, and performance science, validated by over 500,000 participants worldwide.
It’s a proven path to mental mastery – helping leaders reduce stress, strengthen resilience, and protect their well-being while performing at their best.
Your brain has two competing systems:
Your inner critics and self-sabotaging patterns
Your best leadership self, responding with
The programme strengthens your Sage and quiets your Saboteurs through daily practice – so the shift becomes lasting, not temporary.
WHAT’S INCLUDED
Designed for busy leaders and executives who want to build mental mastery and manage stress more effectively. The flexible virtual format supports those working in high-pressure, hybrid, or remote environments.
1-hour facilitated sessions with peer learning, accountability, and real-time coaching on your leadership challenges.
15 minutes a day of app-guided mental fitness exercises. A daily investment in your resilience, well-being, and long-term performance. That's less than 2% of your waking time for lasting change.
On-demand access to exercises, progress tracking, and personalised coaching - available anytime, anywhere.
You're placed in a small pod of fellow leaders. Research shows this is a critical success factor for lasting habit formation.
WHO IT’S FOR
For HR & L&D Teams.
This programme provides clear, measurable ROI indicators including pre/post mental fitness scores, 360° feedback shifts, reduced leadership friction during change, and improved retention of key talent. Full evaluation framework available on request.
PROGRAMME OUTCOMES
WHAT PEOPLE SAY
MAURA DOLAN
Maura Dolan is the founder of the Life & Executive Coaching Institute (LECI), business psychologist and published author, based in Dublin. She is a Certified Positive Intelligence® Coach, with 25 years’ experience working with leaders at all levels (from middle management to Managing Directors) across multinational organisations, the public sector, and SMEs.
Maura was proud to be among the first 14 coaches worldwide (and the first in Ireland) certified as a Positive Intelligence Coach (CPQC). Through facilitating this dynamic, neuroscience-based approach, she enables leaders and teams to elevate executive presence, deepen leadership development and embed mental fitness and mental mastery strategies leading to high performance and lasting well-being.
With deep expertise in leadership development, organisational development, emotional intelligence, and executive coaching, Maura helps leaders build the mental strength to navigate complexity, lead with presence, and sustain high performance without sacrificing wellbeing.
She is also the author of The Collaborative Nature of Coaching, a comprehensive guide for managers, leaders, and executive coaches.
Take the free Positive Intelligence® Saboteur Assessment and find out which mental patterns are most affecting your leadership performance.
It takes just 2 minutes. Discover your top Saboteurs and get a personalised report on how they impact your leadership.
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